Becoming a vegan is a huge step for most people and the transition often isn’t straightforwards. Whilst there are some people who wake up one morning, think “I’m going to be vegan” and then never touch a cheese sandwich again, for most people, it’s not that easy. Do you love the idea of becoming a … Read more Can you be a part-time vegan?
Nobody said going vegan was easy. And if they did, they’re probably lying. Unless you already live in a house of vegans who are ready to cook your food and educate you, then going vegan will always be somewhat difficult. If, like many people, you’ve grown up eating meat and don’t know much about buying, … Read more How easy is it to go vegan?
If you’ve recently adopted a vegan diet and have found that you’re suddenly feeling bloated and gassy, then you’re not alone. Bloating is a common (and thankfully temporary) side effect of switching to a plant-based diet. This article uncovers the science behind gas and bloating on a vegan diet and explains how long you can … Read more How long does bloating last when going vegan?
You’ll most likely have heard of Veganuary, but how about No Meat May? Along a similar vein, No Meat May is a campaign and registered charity which challanges people to stop eating meat for a month. I was fortunate enough to secure an interview with Ryan Alexander, the co-founder of No Meat May. Read on … Read more No Meat May: Interview with the founder
There are many ways to go vegan. Some people will go cold-turkey, some prefer to ease into it slowly by reducing meat and dairy gradually and others go vegetarian first. One great way to sample veganism is to go vegan for a week. Going vegan for a week is a target which is easily attainable. … Read more How to go vegan for a week
There are three broad reasons why people go vegan – for the animals, for their health and for the planet. For most people, it’s one of those reasons which drives them to become vegan, and then they go on to learn more about the other benefits which spurs them on to continue with their vegan … Read more Why do people go vegan?
Do you want to become a vegan but you’re worried that, as a picky eater, you’ll have nothing to eat? When people are thinking of becoming vegan, worry that there’ll be nothing good to eat is very common. If you think of the vegan options on a restaurant menu, only 5% of the menu may … Read more How to become vegan when you’re a picky eater
Whether you’re just starting out on your vegan journey by enjoying a few more meat-free meals, or you’re a lifelong member of the vegan community, you can’t beat a few good vegan quotes to inspire you, uplift you and remind you of the reasons why veganism is amazing. I’ve trawled the internet to gather together … Read more 125 vegan quotes to make you think
CrossFit is a lifestyle characterised by a combination of high-intensity workouts and a super-healthy sugar-free diet. CrossFit has exploded in popularity over the past few years and the most important date in the annual CrossFit calendar is the CrossFit Games. In the prestigious CrossFit Games, athletes compete in weightlifting, aerobics and gymnastics to earn the … Read more 3 vegan CrossFit athletes to inspire your diet