Finding the best vegan multivitamins can be hard. Of course, you’ll need to make sure that you’re getting all the right vitamins and minerals that you need to supplement your vegan diet. But then you’ll also want to make sure that the capsules aren’t too big and don’t taste nasty.
While you’ll find lots of vitamin reviews on sites such as Trustpilot and Amazon, sites like this have a real problem with fake reviews, with sellers incentivising people to write five-star reviews online in return for free supplements.
I decided to write this review to share my honest experiences of taking Dr Vegan vitamins. I haven’t been asked to write it and am not being paid for it, although if you click a link on this site and make a purchase, I may make a small commission at no cost to you.
My review of Dr. Vegan multivitamins
I’ve been taking Dr. Vegan multivitamins for two months now and I will continue to take them because they’re the best vegan-friendly multivitamin tablet that I’ve found.
Before taking these tablets, I was feeling a little tired, my skin was looking dull and my nails were non-existent.
Within the first few weeks, I saw a noticeable increase in energy. I had no need for the snooze button on my alarm and I no longer craved an afternoon nap. What’s more, my skin looked so glowy that I stopped wearing make-up and I found a need to trim my nails for the first time!
I’m so pleased with these vitamins and believe that they’re worth every penny. Read on for everything you need to know about Dr. Vegan vitamins so that you can decide whether they’re right for you or not…
What’s inside Dr Vegan. multivitamins?
Dr. Vegan daily multivitamins are specially formulated for the vegan diet and use only plant-based ingredients that do not harm animals or our planet.
The ingredients are specially formulated to provide all of the essential vitamins and minerals that our bodies need. Each capsule contains a formula of 24 nutrients including:
- Energy – Vitamins B2, B6, B12, Vitamin C, Magnesium and Spirulina
- Immune system – Vitamins A, C, D, B12, Iron, Folic Acid, Selenium and Zinc
- Muscles – Magnesium and Vitamin D
- Blood – Iron
- Brain – Vitamins B1, B3, B5, B6, B12, Vitamin C, Magnesium and Folic Acid
- Nervous system – Copper, Iodine and Vitamin B2
- Heart – Magnesium, Vitamin K and Vitamin B1
- Liver – Choline
- Skin, hair and nails – Zinc, Selenium, Copper and Iodine
- Vision – Vitamin A
The full list of Dr. Vegan daily multivitamin ingredients:
Calcium Bisglycinate, Brown Rice Flour, Vitamin C (Ascorbic Acid), Magnesium Citrate, DL-Choline Bitartrate, Vitamin E (D-Alpha Tocopherol Acid Succinate), Vitamin B12 (Methylcobalamin), Iron (Ferrous Fumarate), Turmeric Powder, Zinc Citrate, Spirulina Powder, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Manganese Citrate, Vitamin B5 (Pantothenic Acid, Calcium salt), Vitamin A (Retinyl Acetate), Vitamin K2 (Menaquinone-7), Vitamin B2 (Riboflavin), Vitamin D3 (Cholecalciferol), Copper Bisglycinate, Chromium Picolinate, Folate (Calcium-L-Methylfolate), Potassium Iodide, Capsule Shell (HPMC, vegetable cellulose).
Dr. Vegan multivitamins are free from added sugar, starch, sweeteners, gluten, wheat, soy, lactose, dairy, eggs, fish, crustaceans, molluscs, lupin, celery, nuts, sesame seeds, artificial flavours, colours and preservatives.
How big are Dr. Vegan multivitamins?
I would say that Dr. Vegan multivitamins are of average size compared to others that I’ve tried. As they’re made in capsule form rather than a tablet, each capsule is very light and floats down your throat with a sip of water. I find them very easy to swallow.
Do Dr. Vegan multivitamins smell?
Dr. Vegan multivitamins do have quite a strong, yeasty smell. However, research has shown me that the smell is actually a good thing…
B vitamins naturally have a strong odour. Some other vitamins are diluted or masked with agents that conceal the smell. As Dr. Vegan vitamins smell, you know that they’re pure.
If you prefer a vitamin supplement that doesn’t smell like vitamins, then Future Kind Vegan Multivitamins have a lovely orange smell!
Vitamins in capsule form will always smell worse than tablets, as tablets have a glaze that masks the smell. Unfortunately, in many non-vegan brands of vitamins, this glaze is made from shellac, which is the secretions of the female lac bug. Nice!
Another reason why capsules are better than tablets is that they are more easily absorbed – so more of the nutrients actually enter your bloodstream.
How are Dr Vegan vitamins packaged?
Dr. Vegan supplements are delivered free by First Class post. They come in a recyclable cardboard box that fits through your letterbox, so you don’t need to be home to accept the delivery.
Inside the box, you’ll get your vitamins in a recyclable paper packet, an information card, and, if it’s your first order, a free pill tin.
Tell me more about the Dr. Vegan pill tin…
I absolutely love my pill tin. It’s beautifully stylish, so you can have your vitamins on your nightstand or by the sink in the bathroom without making your home look messy.
When I’m away from home, I much prefer to take the pill tin rather than a whole pack of vitamins.
The pill tin is worth £7, but you get it for FREE with your first order.
Is a Dr. Vegan subscription worth it?
Dr Vegan. gives you the option to make a one-off purchase or to subscribe to a monthly delivery and save 15%.
For your first purchase, it makes sense to go for the one-off option. Then, if you decide that you want to continue, you can set up a regular subscription.
That said, if you’re not happy with your vitamins, there’s always a 30-day money-back guarantee.
As well as the 15% saving, a regular subscription is also handy because you won’t run out of vitamins. If you forget to take some and end up with a backlog, you can easily pause your subscription, or cancel it altogether.
Dr. Vegan Multivitamin Review