How long does bloating last when going vegan?

vegan bloating

If you’ve recently adopted a vegan diet and have found that you’re suddenly feeling bloated and gassy, then you’re not alone. Bloating is a common (and thankfully temporary) side effect of switching to a plant-based diet. This article uncovers the science behind gas and bloating on a vegan diet and explains how long you can … Read more How long does bloating last when going vegan?

10 ways to kick-start a sustainable lifestyle

earth

There are so many reasons to adapt to a more sustainable lifestyle in 2020 – helping to cut down on the amount of plastic produced, reducing food waste, preventing rubbish going to our landfills and helping to save our oceans are just some of them. When people talk about “sustainability” or “going eco”, it can … Read more 10 ways to kick-start a sustainable lifestyle