5 Tips to Keep in Mind When Adopting a Vegan Diet to Lose Weight
With various health benefits, a vegan diet is well suited to losing weight. Here are five tips to help you make lasting changes to your diet at a pace you’re comfortable with.
With various health benefits, a vegan diet is well suited to losing weight. Here are five tips to help you make lasting changes to your diet at a pace you’re comfortable with.
Your diet can affect a lot of aspects of your life. Not only will your energy levels and digestion change based on what kind …
Becoming a vegan is a huge step for most people and the transition often isn’t straightforwards. Whilst there are some people who wake up …
There are many ways to go vegan. Some people will go cold turkey, some prefer to ease into it slowly by reducing meat and …
There are three broad reasons why people go vegan – for the animals, for their health and for the planet. For most people, it’s …
As the world gradually transitions towards veganism, clued-up teens are often the ones leading the way. As they learn the benefits of a vegan …
Tempeh is a meat alternative that has been rapidly gaining popularity amongst vegans over the past couple of years. It’s a great plant-based staple …
If you quit eating meat, fish, eggs and dairy products overnight, then you’re probably going to experience some nasty side effects. Even if you’ve …
If you’ve recently adopted a vegan diet and have found that you’re suddenly feeling bloated and gassy, then you’re not alone. Bloating is one …
When embarking on a more eco-friendly lifestyle one of the most important actions you can take is to replace as many disposable products with …
In the United Kingdom, veganism continues to rise in popularity. An article by vegan online magazine Plant Based News shows that vegan adoption rates …
Are you a tofu virgin and wondering if you’ll like it or not? Well, you’ll be pleased to know that tofu is an incredibly …
Veganism is a great way to look after your health and the environment. Unfortunately, vegan shopping isn’t always easy. Veganism is very complex, and …
Nobody said going vegan was easy. And if they did, they’re probably lying. Unless you already live in a house of vegans who are …
Whether you’ve gone fully vegan or you have meatless days in a week, it’s normal to feel like you may not have enough options …
There are so many reasons to adapt to a more sustainable lifestyle in 2021 – helping to cut down on the amount of plastic …
CrossFit and diet go hand in hand, with many CrossFitters opting for the Paleo diet (which includes an abundance of meat and fish) as …
Whether vegans should have pets is a common debate. On the one hand, many vegans feel that we should be working towards a world …
Do you want to become a vegan but you’re worried that, as a picky eater, you’ll have nothing to eat? When people are thinking …
Whether you’re just starting out on your vegan journey by enjoying a few more meat-free meals, or you’re a lifelong member of the vegan …