Are you bored of eating the same meals week after week? Do you struggle to come up with new vegan meal ideas? Or perhaps you just don’t have the time to cook at all but want to stay healthy?
Whatever your situation, there’s a vegan meal delivery service that is just perfect for your needs.
Whether you want a meal kit with fresh or frozen ingredients and recipe cards, a pre-prepared ready-meal you can cook in the microwave, or something you can eat straight from the box, this guide will help you to choose the best vegan meal service for your needs.
Quickly compare US vegan meal delivery services:
| Company | Type | USP | Price per serving | Link |
|---|---|---|---|---|
| Purple Carrot | Fresh vegan meal kit | Great reviews | $9.99 | |
| Green chef | Fresh vegan meal kit | Eco-friendly packaging | $9.99 | |
| Chip and Kale | Frozen vegan meal kit | Gluten-free version available | $5.50 | |
| Very Good Butchers | Frozen vegan meat delivery | Delicious meat alternatives | $3.39 | |
| Fresh n’ Lean | Fresh vegan meal prep | Customise to your macros | $9.33 | |
| Veestro | Frozen vegan meal prep | 40+ vegan meals to choose from | $9.90 | |
| Daily Harvest | Frozen vegan meal prep | Great smoothies | $6.99 | |
| Sakara | Ready-to-eat vegan meals | Super healthy | $23.33 | |
| VegReady | Ready-to-eat vegan meals | Fits in your laptop bag | $7.50 |
To cook or not to cook?
Aside from ordering food from local restaurants, there are several kinds of nationwide online vegan food delivery services available.
The first thing to decide is whether you want to cook or not.
- Cook it yourself – Fresh or frozen meal kits
- Heat and eat – Fresh or frozen pre-made meals
- Ready to eat – No heating required
Each of these meal types has its advantages. If you enjoy cooking and have the time to do it, a meal kit complete with pre-measured ingredients can be a fun way to cook. It takes all the stress away from meal planning and, since all the ingredients are provided in the right quantities, there’s virtually no waste.
However, if you don’t have the time, skills or inclination to cook, you might prepare something that you can stick in the microwave or eat straight from the packet.
The benefits of vegan meal delivery
- Saves time
- No waste
- Try new things
- No cooking skills needed
The best vegan meal kits to cook at home
Vegan meal kids give you the ingredients to cook up delicious vegan meals at home. Say goodbye to recipe books, shopping lists, chopping, and measuring. With a recipe box or meal kit, everything’s done for you.
Take a look at our pick of the best meal kits for vegans in the US…
Purple Carrot
Embark on a Delicious Adventure
Purple Carrot is a plant-based meal delivery company that believes that plants have the power to transform the planet – making us healthier and reducing our carbon footprint. In line with this mission, every plant-based meal on offer is deliciously healthy. Plus, the meal kits claim to have a smaller carbon footprint than meals bought from your local grocery store. So that’s a win-win for our bodies and the environment.
- Type of meal: Fresh meal kit
- Number of vegan meals to choose from: 2 breakfasts, 2 lunches, 8 dinners, 8 snacks
- Cooking time: 30 minutes
- Cost: From $9.99 per serving
- Delivery cost: Free
- Minimum order: 3 dinners
- Each meal serves: 2 or 4 people
- Delivery area: The contiguous US
- Flexibility: Skip a delivery, pause or cancel at any time
- Great for: People who prefer organic fruit and vegetables
- Wow factor: These meals have excellent reviews
- Packaging: Recycled cardboard box and liner made of compostable fiber or recyclable plastic
- Be aware: Plastic packaging isn’t recyclable in every city or state
With a Purple Carrot recipe kit, you can choose from a large range of vegan recipes to cook up at home from a weekly-changing menu. Choose just dinners or add breakfasts, lunches, and snacks if you fancy those too.
Popular recipes include gnocchi al pesto with charred green beans and lemon zucchini, crispy carrot ravioli with hazelnut sesame butter and apple arugula salad, and spicy red curry coconut noodles with carrot and edamame.
Green Chef
The #1 meal kit for eating well
Green Chef is a sustainable meal kit delivery company that uses the most cutting-edge eco-friendly packaging. That’s where the ‘green’ in the name comes from.
Green Chef does offer some vegan recipe boxes, but the majority of the meals available are not vegan. Options include keto, paleo, balanced living, family plan, and plant-powered. Vegans will be looking at the plan-powered option, but beware, some of these do contain cheese.
- Type of meal: Fresh meal kit
- Number of vegan meals to choose from: 4
- Cooking time: 30 minutes
- Cost: From $9.99 per serving
- Delivery cost: A flat fee of $7.99 per box
- Minimum order: 3 recipes
- Each meal serves: 2 or four people
- Delivery area: Everywhere in the continental USA
- Flexibility: Options to skip orders, change or cancel a subscription
- Great for: Those wanting high-quality, healthy food with occasional vegan options
- Wow factor: Green Chef is a USDA-certified organic company
- Packaging: Cardboard boxes, recycled paper bags, plant-based, recyclable ClimaCell insulation, re-usable ice packs, recyclable plastic bags, and jars
- Be aware: The plant-powered section contains some vegetarian options, you need to click into each meal to check that it’s vegan
Green Chef recipe boxes contain everything you need to create delicious, healthy meals in just 30 minutes. All the ingredients are organic, the vegetables are ready-chopped and the step-by-step recipes are really easy to follow.
The menus change each week, but at the time of writing the vegan options were black-eyed pea loaves, veggie and pesto flatbreads, Jamaican sweet potato bowl and a maple-glazed carrots and farro bowl.
Chip and Kale
We plan, shop, chop, and measure for you
Chip and Kale is a non-subscription plant-based meal kit company. Their recipe boxes contain ready chopped frozen ingredients and the instructions to cook your own meals. The company uses the finest non-GMO ingredients and organic soy, greens, and grains. Each meal serves at least four people.
- Type of meal: Frozen meal kit
- Number of vegan meals to choose from: There’s a set menu and a gluten-free version, each containing five dishes. If you don’t like a dish, you can double up on another.
- Cooking time: From 20 minutes, depending on the dish
- Cost: From $5.50 per serving
- Delivery cost: Shipping fees vary depending on the area
- Minimum order: 5 meals
- Each meal serves: 4 people, or 6 to 8 people if you choose the family package
- Delivery area: Nationwide
- Flexibility: One-time orders only, no subscriptions
- Great for: Families, as each meal has either four of six to eight portions
- Wow factor: These frozen meal kits are cheaper than fresh versions
- Packaging: Cardboard box, plastic bags, dry ice
- Be aware: If you’re outside of Pittsburgh, the delivery fees can be expensive
Each week there’s a new menu of five meals. Your meal kit contains all five meals and you simply thaw the ingredients when you’re ready to start cooking.
Examples of the types of meals you can cook include spinach and artichoke rolls, one-pot chili mac, Burmese lentil and potato curry, and Tuscan minestrone.
Whilst not strictly a meal kit (as you do need to add extra ingredients yourself), the following company is also highly recommended…
Very Good Butchers
Plant-based meats handcrafted with real, whole-food ingredients
The Very Good Butchers believe in butchering beans, not animals. Founded by two trained chefs, this Canadian company creates a whole host of delicious plant-based meat alternatives which are available in ‘butcher boxes’ on a subscription basis.
- Type of meal: Frozen vegan meat
- Number of vegan meals to choose from: 5 assorted vegan meat boxes and a vegan cheese box
- Cooking time: 5-12 minutes, oven, grill, or barbecue
- Cost: From $3.39 per serving
- Delivery cost: Roughly $17 for US, and $12 to $25 for Canada
- Minimum order: A single item
- Each meal serves: As many as you like
- Delivery area: Anywhere in Canada or the USA
- Flexibility: Pause or cancel your subscription at any time
- Great for: People who like to barbecue with fake meat
- Wow factor: The website has lots of recipe suggestions
- Packaging: Cardboard box and plastic packaging
- Be aware: These are not fully prepped meals, you will need additional ingredients to make a meal with these products
The Very Good Butchers offers a selection of different butcher boxes including BBQ, charcuterie, and holiday meat. There’s also a vegan cheese box.
The vegan meat boxes contain a surprise selection which could include things like pepperoni, bacon, roast beef, sausages, burgers, and steaks. The main ingredients used to make the fake meats are black beans, vegetables, and spices.
The best vegan pre-prepared meals to heat and eat
If cooking’s not your thing and you want to save time by having everything done for you, there’s a great selection of pre-prepared meals to choose from.
Delivered fresh or frozen, you can simply pop these meals in the microwave or heat them in a skillet on the stovetop for delicious, healthy meals in minutes.
Looking for lunch on the go? Some meals don’t need heating at all, you can just eat them straight from the packet for maximum convenience.
Fresh n’ Lean
It’s Food Fast – Not Fast Food
Fresh n’ Lean offers healthy, organic freshly pre-prepared meals delivered to your door that are ready to eat after just a couple of minutes in the microwave.
Every meal is gluten-free, GMO-free, low sodium, and low fat, so these meals are suitable for a wide range of diets. You can even customize your meals to suit your exact macros, should you wish.
- Type of meal: Fresh pre-prepared meals
- Number of vegan meals to choose from: 14 entrees and 4 breakfasts
- Cooking time: 2-3 minutes in the microwave or on the stovetop
- Cost: From $9.33 per serving
- Delivery cost: Free delivery
- Minimum order: $85 minimum order value
- Each meal serves: 1 person
- Delivery area: Anywhere in the USA
- Flexibility: Choose a one time order or a subscription with the ability to skip a week or amend your plan
- Great for: Picky eaters – You can exclude up to 3 ingredients from each meal without affecting the portion size
- Wow factor: Fresh n’ Lean donates 55,000 meals per year to their chosen charities, which support homeless and poverty-stricken people
- Packaging: Recyclable BPA free containers
- Be aware: This is not an exclusively vegan company, so meals may not be cooked in an exclusively vegan environment
Fresh n’ Lean offers five different menus, two of which are vegan. There’s a choice between the standard plant-based menu and a low-carb vegan menu.
Each meal contains nutrient-dense, fiber-rich vegetables and some also contain tasty meat alternatives from the ‘Beyond’ range. Even though this is not a vegan company, there’s a huge selection of vegan entrees which are great for lunch or dinner as well as a few different vegan breakfast dishes.
Example dishes include pumpkin chili with Beyond Beef crumbles, vegetable curry with brown rice, and Mediterranean artichoke and lentil salad.
Veestro
Make healthy your new normal
Veestro was created by Costa Rican brother and sister Mark and Monica to solve the modern life dilemma of not having time to cook, yet most of the fast-food options being unhealthy.
Veestro solves this problem by offering organic, healthy, sustainable plant-based meals delivered straight to your door.
- Type of meal: Frozen pre-prepared meals
- Number of vegan meals to choose from: 40+ entrees, 7 breakfasts
- Cooking time: 5 minutes in the microwave
- Cost: From $9.90 per serving
- Delivery cost: Free
- Minimum order: 10 meals
- Each meal serves: 1 person
- Delivery area: Any physical address in the US (excluding Hawaii, Alaska, and Puerto Rico)
- Flexibility: Zero commitment – pause or cancel at any time
- Great for: Those who want to eat vegan but don’t have the time, skills, or inclination to cook
- Wow factor: Veestro has been named “Best Meal Delivery” by VegNews
- Packaging: 100% compostable carton trays or 100% recyclable BPA-free plastic pouches
- Be aware: If you order 30 meals you should make sure you have space in the freezer!
Veestro founders Mark and Monica stress that you don’t need to be vegan to enjoy the health benefits of eating more plants. A meatless Monday here and there can be a great start. Everything on the Veestro menu is vegan and there’s a huge selection to choose from, including some options like ‘chicken’ nuggets that kids will enjoy too.
The Veestro menu includes popular favorites from around the world like Asian noodle salad, mushroom stroganoff, and South Indian coconut stew. You can filter your options to high-protein, gluten-free, low-calorie, nut-free, soy-free, or kosher.
Daily Harvest
Actually healthy. Undeniably delicious.
Daily Harvest frozen meal cups include a whole host of fruits and vegetables which are frozen for optimum freshness. The company caters to a wide range of dietary needs including vegan diets which can be combined with other diets such as gluten-free and low calorie.
- Type of meal: Frozen pre-prepared meals and smoothies
- Number of vegan meals to choose from: 16 entrees, 9 soups, and 24 smoothie mixes
- Cooking time: 4-5 minutes in the microwave or on the stovetop
- Cost: From $6.99 per serving
- Delivery cost: Free
- Minimum order: 9 items
- Each meal serves: One person
- Delivery area: 95% of continental USA
- Flexibility: Change your order or skip a delivery at any time.
- Great for: People who like a lot of variety in their diet, as there are a lot of options to choose from
- Wow factor: Everything comes in cups, which is a bit different
- Packaging: Cardboard box, recyclable cups and lids, and biodegradable recycled denim liner
- Be aware: If you select 24 items per week, make sure you have space in your freezer for everything!
Daily Harvest meals include smoothies, soup cups, harvest bowls, snack bites, oat bowls, chia bowls and lattes.
There’s a huge choice of vegan options and you can filter by your likes and dislikes as well as key benefits such as cleansing, energizing, or workout recovery.
If all the choice overwhelms you, the website also has a ‘best sellers’ section, featuring things like a strawberry and peach smoothie, a broccoli and vegan ‘cheeze’ harvest bowl, and a mulberry and dragon fruit oat bowl. Everything looks very colorful and delicious.
The best ready-to-eat vegan meals
Sakara
Clean Eating Designed For Results
The Sakara Life meal delivery program is based on a whole-food plant-rich diet packed with nutrient-dense ingredients. Founders Whitney and Danielle care deeply about Mother Earth and are committed to making the best choices not just for their clients but also for the environment.
- Type of meal: Ready to eat pre-prepared meals
- Number of vegan meals to choose from: You can’t choose, the menu is selected for you each week
- Cooking time: No cooking required!
- Cost: From $23.33 per serving ($70 per day)
- Delivery cost: Free shipping with subscription
- Minimum order: 2 meals
- Each meal serves: 1 person
- Delivery area: Across the continental USA
- Flexibility: Place a one-time order or for subscriptions, you can skip weeks, pause or cancel
- Great for: People interested in science-backed, perfectly balanced plant-based meals
- Wow factor: Specialised packages such as “level II detox program” and “20-day bridal program” are available
- Packaging: Cardboard boxes containing recycled plastic containers. You can leave boxes, liners, and ice packs for Sakura drivers to pick up and take to be recycled
- Be aware: Honey and bee pollen are occasionally used in the menus
Sakara states that only 5% of their clients identify as vegan, yet all the meals are 100% plant-based. Honey and bee pollen are occasionally used, so if you’d prefer to avoid these ingredients, be sure to add this as a note when you order in the same way as you would with an allergy.
A sample daily menu might be strawberry maca shortcake pancakes, a Thai burger with rainbow slaw, and an Ethiopian plate with injera flatbread. You’ll also get detox tea and a daily probiotic
The tea is a unique caffeine-free blend of herbs to gently cleanse and detoxify the body, whilst the probiotic aids gut health for bloat-free digestion, hormone balance, and glowing skin.
VegReady
No Cooking. No Heating. No Refrigeration.
VegReady offers healthy vegan meals that are conveniently ready to eat with no cooking or heating required. Delivered to your door as a one-off order of eight meals with none of the commitment of a subscription, VegReady meals are 100% vegan and cheaper than many of the other meal prep delivery services.
- Type of meal: Ready to eat pre-prepared meals
- Number of vegan meals to choose from: You can choose between two collections, which each have eight meals
- Cooking time: No cooking required!
- Cost: From $7.50 per serving
- Delivery cost: Calculated at checkout based on your location
- Minimum order: 8 meals
- Each meal serves: 1 person
- Delivery area: Across the continental USA
- Flexibility: All purchases are one-time only
- Great for: People who like healthy rice, lentil, and quinoa-based dishes
- Wow factor: Several high profile vegan celebrities such as Dr. Michael Klaper and “Cowspiricy” director Keegan Kuhn have given the products positive reviews
- Packaging: Individual cardboard boxes for each meal, containing plastic containers
- Be aware: the packaging is non-recyclable plastic
Interestingly, VegReady meals have a shelf life of 12 months at room temperature, so you can be sure that you always have a healthy meal in the house. Each meal looks very similar, with rice or quinoa plus two sides or sauces.
This probably isn’t the kind of food you’d want to eat every single day. But that’s not what these meals are for. They just provide a simple way for vegans and those looking to reduce their meat intake to have quick and easy meals that are always available.
VegReadty offers two different meal collections – the Coastal Verde Collection and the Amazonian Rainforest Collection. The Coastal Verde collection has four quinoa mains and four quinoa and lentil mains with sides of ratatouille, grilled caponata, pepper, cabbage, lentils, and hummus.
The Amazonian Rainforest Collection includes four rice and quinoa mains, four rice and lentil mains, and sides of tomato, mango, shiitake mushroom, eggplant, asparagus, ginger, and artichoke hummus.
The best vegan meal delivery service in the US?
There are so many great options for food delivery and here we’ve reviewed 9 of the best. However, which one is the best for you totally depends on what you’re looking for.
Whether you love cooking but hate grocery shopping and meal planning, or just don’t have time for anything but want to stay healthy, there’s a service that’s just right for you.